Gluten Free Baking: Our Flour Tips
Baking with gluten-free flours poses unique challenges compared to traditional flours containing gluten. Gluten, a protein crucial for structure and elasticity in baking, is absent in gluten-free options.
What is Gluten
In recent years, gluten has become a buzzword in the world of nutrition, often associated with dietary trends and concerns.
Gluten - The Journey Into Our Food and beyond
One significant avenue for gluten to enter our diets is through processed foods. Wheat, barley, and rye are common ingredients in a variety of processed products.
Gluten in Perspective - Health Impact
1. Health Implications:
While gluten is a staple in many diets and is generally well-tolerated by the majority of the population, it can have significant health implications for certain individuals.